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Welcome

Welcome to a holistic path of Phoenix Rising Yoga Therapy, healing and self-discovery, where your journey to well-being begins anew. Explore the site, find what you need, and as always, thank You for walking home together. - Osiris Booque

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Flow Through Winter 2025

Join a diverse community for eight inspiring Sundays, where you'll explore themes like acceptance and truth, fostering mindfulness and growth through guided sessions that blend deep practice with heartfelt sharing

Osiris Seti "8" Scott Booque

As a C-IAYT, I understand the dynamic nature of living both a spiritual and a professional life. That’s why my mission is simple: I give you the tools to personalize your intergenerational healing through traditional wellness modalities.  In addition to being the worlds

youngest Black Male Internationally Certified Yoga Therapist I am a

Youth Wellness Advisor and a Justice Diversity Equity & Inclusion Consultant teaching professionals at Google, Hulu, Ikea, Grimshaw Architects, L.A. Trust for Children's Health, Sanctuary Astrology & more.

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Get in touch to get started!

Studying at Home

Happy Clients

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Why the Phoenix Rising Method?

Founded by my teacher, Michael Lee in 1986.

First, it’s our process which is kind of like embodied mindfulness on steroids. Once clients “drop in” during a Phoenix Rising session or class they are able to tap into their body as a source of awareness and tap into body wisdom. Neuroscience explains it as experience-based attentional plasticity. When we practice focusing our attention on breath and internal bodily sensations, it changes our brain, strengthening the experiential attention neural pathway. Perceptual experiences are heightened. And, it gets easier to access these pathways and we integrate attention to internal experience into daily life.

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Second, it comes down to how we engage people in our programs. More to the point, we are educators, as opposed to trainers. Training often implies following a protocol or format –a set of processes and procedures in a step-by-step fashion. Education, on the other hand, involves tapping into wisdom from within and discerning moment-to-moment choices based on skills, knowledge and experience. These are all essential competencies for those who want to work in a field that helps people changes themselves for the better and become empowered to live more authentic and meaningful lives.

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Third, Phoenix Rising Yoga Therapists are fully accredited by the IAYT and have years of experience and credibility not only in the professional yoga world but also in the medical and psychotherapy communities nationally and internationally.

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As a PRYT graduate, I work with a wide and varied population serving many needs including relationship issues, arthritis, cancer survival, work stress, trauma, anger, grief, PTSD, ADHD, dealing with change, aging, menopause, empowerment and life enhancement, and many more.

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Ready to embark on a journey of self-discovery and empowerment using the transformative power of Phoenix Rising Yoga Therapy? Join me today and experience the profound effects of embodied mindfulness, guided by an accredited Phoenix Rising Yoga Therapist. I am here to support you on your path to personal growth and healing. Take the first step towards positive change and book a session with me today!

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